Glowing Skin with Hydration Glowing Skin with HydrationOctober 1, 2015 in Basics, Recipes, Tips + BlogShare ThisFacebookPinterestTwitterPrintemailFlip through any beauty magazine or scroll through your favorite beauty blog. Chances are they’re recommending you drink more water. What’s the big deal and why is everyone on board with it? Research has shown, time and again, the astounding benefits of water’s natural qualities. They include a myriad of body-loving goodness like fighting fatigue, reducing high-blood pressure and cholesterol, supporting weight maintenance or loss, and, most importantly (in our skin-loving world), staying hydrated to support proper detoxification of impurities so that skin can radiate its natural pure dewiness. Without water, our skin’s cells become overwhelmed with toxins causing irritation, inflammation, congestion, blotchiness, and, of course, the dreaded acne and premature aging of skin. How do you know that you’re under-hydrated? We can thank our beautiful bodies for providing the answers. They will give us signals such as chapped lips, urine with a dark yellow hue (or almost completely clear in some instances), frequent headaches, being hungry all the time, roller-coaster dips in energy, feeling dizzy, and much more. How much water are we supposed to be drinking?…Continue Reading and Grab my Asian Rainbow Cucumber Salad recipe HERE!